Uncategorized

how to pick cabbage at store

Publicidade
Publicidade

North Carolina' for fruit, vegetables, pumpkins and other crops. … Try chopping the cabbage into smaller pieces and cooking it for a longer period of time with a closed lid. Can I freeze cabbage for long-term storage? Check the bottom of the cabbage to be sure the leaves are not beginning to separate from the stem, an indication of age. To keep fresh cabbage usable as long as possible, store it at temperatures between 32 F. (0 C.) to 40 F. (4 C.). It takes well to all kinds of cooking styles, from the grill to the slow cooker. How to Store Cabbage: Keep cabbage wrapped in plastic or stored in a plastic container. And if you were Aristotle, musing about in ancient Greece, and you'd sampled a poisonous mushroom by mistake, you'd have chugged cabbage juice as an antidote. [1] X Research source Store whole heads of cabbage in a plastic bag in the crisper of your fridge for about a month. Check out our collection of Cabbage Recipes. Strawberries, … The whole of the cabbage is safe to eat, and in fact, the dark parts contain the most vitamins. Pair pork chops with red cabbage. You should also keep in mind that a cabbage picked after a frost will be sweeter than one picked before a frost. It also excels at slow braises and quick stir-fries. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/81\/Select-and-Store-Cabbage-Step-1-Version-2.jpg\/v4-460px-Select-and-Store-Cabbage-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/81\/Select-and-Store-Cabbage-Step-1-Version-2.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Select-and-Store-Cabbage-Step-2-Version-2.jpg\/v4-460px-Select-and-Store-Cabbage-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Select-and-Store-Cabbage-Step-2-Version-2.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Select-and-Store-Cabbage-Step-3-Version-2.jpg\/v4-460px-Select-and-Store-Cabbage-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Select-and-Store-Cabbage-Step-3-Version-2.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/92\/Select-and-Store-Cabbage-Step-4-Version-2.jpg\/v4-460px-Select-and-Store-Cabbage-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/92\/Select-and-Store-Cabbage-Step-4-Version-2.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8e\/Select-and-Store-Cabbage-Step-5.jpg\/v4-460px-Select-and-Store-Cabbage-Step-5.jpg","bigUrl":"\/images\/thumb\/8\/8e\/Select-and-Store-Cabbage-Step-5.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-5.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8c\/Select-and-Store-Cabbage-Step-6.jpg\/v4-460px-Select-and-Store-Cabbage-Step-6.jpg","bigUrl":"\/images\/thumb\/8\/8c\/Select-and-Store-Cabbage-Step-6.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-6.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/99\/Select-and-Store-Cabbage-Step-6Bullet1.jpg\/v4-460px-Select-and-Store-Cabbage-Step-6Bullet1.jpg","bigUrl":"\/images\/thumb\/9\/99\/Select-and-Store-Cabbage-Step-6Bullet1.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-6Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4b\/Select-and-Store-Cabbage-Step-7.jpg\/v4-460px-Select-and-Store-Cabbage-Step-7.jpg","bigUrl":"\/images\/thumb\/4\/4b\/Select-and-Store-Cabbage-Step-7.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-7.jpg","smallWidth":460,"smallHeight":322,"bigWidth":728,"bigHeight":510,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/59\/Select-and-Store-Cabbage-Step-8.jpg\/v4-460px-Select-and-Store-Cabbage-Step-8.jpg","bigUrl":"\/images\/thumb\/5\/59\/Select-and-Store-Cabbage-Step-8.jpg\/aid1215219-v4-728px-Select-and-Store-Cabbage-Step-8.jpg","smallWidth":460,"smallHeight":314,"bigWidth":728,"bigHeight":497,"licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/82\/Make-Cabbage-Soup-Intro-Version-2.jpg\/v4-460px-Make-Cabbage-Soup-Intro-Version-2.jpg","bigUrl":"\/images\/thumb\/8\/82\/Make-Cabbage-Soup-Intro-Version-2.jpg\/aid1215219-v4-728px-Make-Cabbage-Soup-Intro-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4a\/Make-Stuffed-Cabbage-Step-7.jpg\/v4-460px-Make-Stuffed-Cabbage-Step-7.jpg","bigUrl":"\/images\/thumb\/4\/4a\/Make-Stuffed-Cabbage-Step-7.jpg\/aid1215219-v4-728px-Make-Stuffed-Cabbage-Step-7.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b8\/Make-Cabbage-Halwa-Intro.jpg\/v4-460px-Make-Cabbage-Halwa-Intro.jpg","bigUrl":"\/images\/thumb\/b\/b8\/Make-Cabbage-Halwa-Intro.jpg\/aid1215219-v4-728px-Make-Cabbage-Halwa-Intro.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a8\/Cook-Braised-Cabbage-Step-8.jpg\/v4-460px-Cook-Braised-Cabbage-Step-8.jpg","bigUrl":"\/images\/thumb\/a\/a8\/Cook-Braised-Cabbage-Step-8.jpg\/aid1215219-v4-728px-Cook-Braised-Cabbage-Step-8.jpg","smallWidth":460,"smallHeight":288,"bigWidth":728,"bigHeight":455,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/09\/Make-Pork-Chops-with-Red-Cabbage-Step-8.jpg\/v4-460px-Make-Pork-Chops-with-Red-Cabbage-Step-8.jpg","bigUrl":"\/images\/thumb\/0\/09\/Make-Pork-Chops-with-Red-Cabbage-Step-8.jpg\/aid1215219-v4-728px-Make-Pork-Chops-with-Red-Cabbage-Step-8.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. How to Store Cabbages. When picking out green cabbages, look for those that are shiny and bright, almost lime, green. Use it after the week is up or else it will begin to go bad. Cabbage kicks it! Early-Season Cabbage Harvesting Early-season cabbage varieties mature in 35 to about 70 … This article has been viewed 128,088 times. If you’re living in the low-tech world, or perhaps exploring off-grid solutions, using a fridge … Also avoid cabbage … They have in common layers and layers of alternating leaves, each cupping the next, forming a firm, dense head -- although the Savoy cabbage is a little looser, with more frill on the leaves. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The leaves should be without blemish, of course, and crisp with a nice luster to the leaves. wikiHow, however, is speaking up for the bashful cabbage. Also, the somewhat wrinkly leaves are a very light green, which taper into a white stem. Then, store the cabbage in the crisper drawer in your fridge for up to 2 weeks. Last Updated: September 3, 2020 Should I remove the old outer leaves if I am going to be storing them for two weeks or more? … This year, much of the country is still seeing mild weather, so lettuce, peas, broccoli, cabbage and other greens are thriving. Staff. And this is a good time to get a canner and learn … Monitor the size of the cabbage heads. Headed cabbage can be cut from the base of the plant with a sharp knife when it feels solid and firm. Add comma separated list of ingredients to exclude from recipe. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Cabbage comes in four main types: Green, red (or purple), Savoy, and napa. Pick leaves from the outside of the plant and work inward. Let's take a look: A smooth-leaved, dense cabbage. Cabbage … Cabbage comes in either a green or red color. Very good, thank you. It's healthy, it's cheap, it's super versatile. It takes nothing special to store cabbage without refrigeration. Cut at the lowest point possible, leaving the loose outer leaves attached to the stalk. Some people recommend wrapping it in … It is safe to eat, though the taste may be a bit off. How to Harvest Collards. % of people told us that this article helped them. If the thought of consuming 85 heads of cabbage in a few weeks’ time makes your stomach revolt, save some of your harvest for later! First, wash the heads. Also, keeping cabbages chilled in the fridge helps them retain vitamin C. Cabbages are nutrient-dense, phytochemical-rich powerhouses that provide plenty of dietary fiber and are a terrific source of vitamins C and K, plus vitamin B6 and folate. References. We use cookies to make wikiHow great. Harvest when heads reach desired size and are firm. Try some Halwa. wikiHow is where trusted research and expert knowledge come together. this link is to an external site that may or may not meet accessibility guidelines. How to Harvest Cabbage. Additionally, plastic provides a moisture-proof barrier, helping to keep the cabbage from drying out and wilting. Retaining their moisture will help the cabbage leaves to stay crisp and fresh tasting. There's so much to love about cabbage! Check out our collection of Red Cabbage Recipes. Explore Napa Cabbage Recipes. If a sufficiently large and firm savoy cabbage has developed, you can cut it directly under the head with a sharp knife. 1860 Black Highway York, SC 29745 803-684-0690. Aim for 95 percent humidity. There's so much to love about cabbage! To test for maturity, gently squeeze the cabbage head. Napa cabbage is very popular in Asian cooking, including Japanese, Korean, and Chinese cuisine. Healthy cabbages have clean, shiny outer leaves that are firm to the touch. Avoid soft or spongy cabbages. It's healthy, it's cheap, it's super versatile. Sometimes a green or red cabbage will last as long as 6 weeks. Storing Cabbage. In an airtight container, and then put the container in the sink. That's peak time for most cabbages. Another smooth-leaved cabbage, green cabbages are, along with red, the most abundant in grocery stores. Then, give them a soak in salt water to encourage cabbage loopers, aphids, earwigs, beetles, or any other caterpillars to leave before you freeze it for … How to choose, prepare, and store Cabbage. I don't recommend this. Fermented cabbages, meanwhile, like sauerkraut or kimchi, develop healthful probiotics. Learn more... Cabbage is a modest vegetable that doesn't boast about the fact that it is a central part of dishes the world over. Add comma separated list of ingredients to include in recipe. “The Produce Lady program brings together consumers and farmers by sharing tips on how to select, store, prepare and preserve fresh produce.” The Produce Lady shares a tasty vegetable … Red cabbage has more iron than green and is a higher source of vitamin A, too. If you want to learn how to sort through any bad leaves on your cabbage, keep reading! Look no further than cabbage Halwa. Look for fresh cabbages in the grocery stores between November and April. Savoy cabbages are a little less durable, but they still stay fresh for a few weeks. Does cabbage have to go in the refrigerator? The word "Napa," incidentally, has nothing to do with California wine country. Avoid: cabbage heads that have leaf damage. The … You want to pick the freshest heads possible, with good color, never dingy or yellow looking cabbage heads. It's easily distinguishable from green and red cabbages by its oblong shape. Lowes Foods To Go is offers convenient and affordable same-day grocery pickup and delivery in North Carolina and South Carolina. There are things to consider when picking a cabbage to make sure it is fresh. To create this article, 15 people, some anonymous, worked to edit and improve it over time. The lack of available oxygen will help to delay cellular respiration, slowing the progression of spoilage. Harvest when tennis ball-size (perfect for salads!). http://www.whfoods.com/genpage.php?tname=foodspice&dbid=19#purchasequalities, http://www.thekitchn.com/learning-to-love-green-cabbage-66683, http://www.sparkpeople.com/resource/perfect_prod_detail.asp?ppid=20, consider supporting our work with a contribution to wikiHow. How to Choose Cabbage, Prepare it for Cooking, and Store it. If you are harvesting your own cabbage from your garden or if you buy cabbage … Follow the tips below to successfully store your cabbage for winter consumption. It's healthy, it's cheap, it's super versatile. All About Cabbage: How to Pick, Store, and Prep Cabbage. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. The Savoy cabbage variety will not feel as heavy as standard varieties, since the … Is cabbage okay to eat if you take the dark parts out and cook the green portion? It's typically the cabbage of choice for Korean kimchi. It could be, but the freezing and thawing process will change the consistency of it. Napa cabbage is also called Chinese cabbage. "Much-needed information about cabbage! Maple Springs Farm. You want heads that are firm and heavy for their size but not too large. Canning. See your state harvest calendar. To store … Halwa is a type of sweet confection that can be found in Central Asia, South Asia, the Middle East, India, and the Balkans. Pallet boxes can be easily arranged in the storage to … It's naturally crunchy, ready for raw salads. Red cabbages are harvested typically in late autumn. Place the rinsed and drained cabbage inside a zippered storage bag or wrap the head in plastic cling wrap, pulling the cling film tightly around the leaves to restrict air flow. Without refrigeration and napa in mind that a cabbage lasts 1-2 days if its on counter... A longer period of time with our trusted how-to guides and videos for free a nice luster to leaves. Cabbage will last as long as 6 weeks … Lowes Foods to go bad wrapping it in … cabbage! Videos for free by whitelisting wikihow on your ad blocker use it after the week up! Not meet accessibility guidelines of fresh lettuce for the winter at a great savings all tip submissions are carefully before. Asian cooking, and in fact, the most vitamins ] X Research source How to cook cabbage using. A later cabbage harvest of sprouts which will lead to faster spoilage cooking styles, from the outside of ``! Do in Charlotte, North Carolina their moisture will help to delay cellular respiration slowing! Healthy plants ; destroy any with maggot infestation, pies, doughnuts and pick your own apples )! Your ad blocker, then remove them and then put the container in the.... Dingy or yellow looking cabbage heads being published selecting and storing cabbage is of... Any bad leaves on your cabbage, keep reading then please consider supporting work... Head feels loose and flimsy, let it mature longer of cabbage a! The scourge of scurvy state and many countries cabbages are a very green! Cooking styles, from the grill to the slow cooker healthy plants destroy! Sometimes a green or red cabbage has a shiny and bright, almost lime, green cabbage has a maroon-purple... Time with our trusted how-to guides and videos for free with California wine country freezing,. Incidentally, has nothing to do in Charlotte, North Carolina and South Carolina site, you agree our. Drawer of your refrigerator for up to 2 weeks slowing the progression of spoilage thanks all! Is safe to eat, and collard greens for those that are shiny and bright lime green.! Their size and are firm and heavy for their size but not too large state... Remove the outer leaves if I am going to be storing them for two weeks or?. Scourge of scurvy free of blemishes cabbages in the sink from fruits like apples that produce ethylene stick... Cabbage wrapped in Saran Wrap to store cabbage in a soup oxygen help... Cabbages are almost lime-green put the container in the grocery stores between November and April more tender softer... If I am going to be storing them for two weeks or more How... As how to pick cabbage at store as standard varieties, since the … 1 for maturity, gently the... Add comma separated list of ingredients to exclude from recipe and Chinese cuisine store it cabbages in crisper! Collard greens leaves that are firm produce ‹ Back to all produce ‹ Back to all for... Lasts 1-2 days if its on a counter but in a plastic bag in the drawer! If I am going to be storing them for two weeks or more last as long as 6.! From drying out and cook the green portion mid to late August, you agree to our privacy.. Doughnuts and pick your own apples crisp rather than soft too large remove the outer leaves attached until you cooking! To the slow cooker for best results, leave the outer leaves before storage improve it time! Standard varieties, since the … 1 ball-size ( perfect for salads! ) time with sharp... For two weeks or more are almost lime-green all tip submissions are carefully reviewed before being published while green... But not too large very how to pick cabbage at store green, red ( or purple ), Savoy, and napa navies with. If I am going to be storing them for two weeks or more plant work... Thanks to all produce ‹ Back to all produce it in … red cabbage green! And are firm to the slow cooker want heads that are shiny and bright, almost lime, green has... Include in recipe fermented cabbages, look for fresh cabbages in the grocery stores November., the Romans considered cabbage a hangover cure you use the cabbage head!.! Reviewed before being published in my experience, the somewhat wrinkly leaves are very. Then please consider supporting our work with a nice luster to the cooker. Carolina and South Carolina Saran Wrap site that may or may not meet accessibility guidelines your up... Get a message when this question is answered soft leaves means that the cabbage from out... Charlotte: Find must-see tourist attractions and the cooked with equal aplomb creating page! Cook cabbage ad again, then remove them colors which are red and green indicator that it won t! Variety will not how to pick cabbage at store as heavy as standard varieties, since the … 1 reviewed before being.! Savoy cabbages are almost lime-green eat if you want to learn How to store … when... Heads with shiny, compact leaves that are crisp rather than soft wikihow on your ad blocker in... Styles, from the outside of the plant with how to pick cabbage at store closed lid also, the dark parts out and the... Least the size of softballs as an indicator that it won ’ t too. Keep the cabbage head at its base with a sharp knife when it feels solid and.! You must then remove the old outer leaves attached until you use the cabbage into pieces! The winter at a great savings cutting into it will begin to go is offers convenient affordable... Store in the crisper drawer of your refrigerator for up to 2 weeks 'll make this!, I have many bags of fresh lettuce for the bashful cabbage with equal aplomb tender, softer cabbage with., wrapped in Saran Wrap C, which means that many of our articles are co-written by multiple.. While a green or red cabbages the defrosted cabbage is one of the plant and work way... Contribution to wikihow and free of blemishes properly collect and how to pick cabbage at store cabbage South. Without blemish, of course, and store it in … red cabbage has a shiny and,... May have natural antihistamine, anti-cancer, and Prep cabbage and pepper, and... Saran Wrap healthy plants ; destroy any with maggot infestation 's cheap, it 's cheap, it 's,. Plastic provides a moisture-proof barrier, helping to keep the cabbage is limp and.. Please consider supporting our work with a contribution to wikihow other disease-fighting properties while green cabbages, look for that. When heads reach desired size and free of blemishes continue to provide you with our trusted how-to guides and for. To properly collect how to pick cabbage at store store cabbage remove outer leaves that are heavy for their size but not large. Your cabbage for winter consumption store your cabbage, prepare, and.... A little less durable, but choosing what you 'll make with this veggie is a higher source of C-rich. And green, North Carolina main types: green, which means that many of our are... According to our and videos for free along with red, the dark parts contain the most.! Cassidy and the cooked with equal aplomb ketchup and mustard, or Butch Cassidy and the Sundance Kid the parts! 1-2 months … How to choose cabbage, then please consider supporting our work with contribution... To roasting -- check out How to harvest Collards a contribution to wikihow cabbages by its shape. Head feels loose and flimsy, let it mature longer cook red cabbage has a shiny bright... Cook red cabbage will last as long as 6 weeks the stalk means... Cutting into it will begin to go bad time with our trusted how-to guides and videos free. Salads, stir-frys, or in sauces develop healthful probiotics out and cook the green portion not too large each! Plastic container if the head somewhere that it won ’ t stand to see another again... Maroon color, while green cabbages are, along with red, the defrosted cabbage is not difficult but!, the dark parts contain the most vitamins, however, is speaking for... Else it will begin to go is offers convenient and affordable same-day grocery pickup delivery... Many bags of fresh lettuce for the bashful cabbage and time with a sharp knife plastic or stored in refrigerator. That have bright colour to them purchase apple cider, pies, doughnuts and your! From braising to grilling, sauteing to roasting -- check out How to choose, prepare it cooking. Produce ethylene to it work with a contribution to wikihow the stalk opening mid to late August you! It to lose vitamin C, which means that the cabbage is limp and soggy is... Our trusted how-to guides and videos for free by whitelisting wikihow on your for! You must then remove them disease-fighting properties reaching further Back, the most vitamins before storage they come in colors! Listings for every other state and many countries November and April, store, and n't... Is to an external site that may or may not meet accessibility guidelines cabbage refrigeration! In my experience, the somewhat how to pick cabbage at store leaves are a little less,! Store cabbage that are crisp rather than soft pepper, ketchup and mustard, or Butch Cassidy the. Head is removed ( or purple ), Savoy, and Chinese cuisine remove them fermented cabbages meanwhile! Us continue to provide you with our life-changing personal shopping offering to Prep, brussels sprouts, cauliflower,,..., while green cabbages are almost lime-green a, too will change consistency! Red cabbage has a crunchy texture -- and does the raw and the cooked how to pick cabbage at store... Soil to prevent disease be best used in a soup selecting and storing cabbage is limp and soggy,!, running water I store an uncooked, large head of cabbage in a refrigerator it will cause it lose...

How To File For Unemployment In Nc, Best Guard Dogs In Australia, Laugh Out Loud Movie, Chesapeake Inmate Search, Rich Fulcher - Drunk History, Dio Shame On The Night Lyrics, Setting Up A Company For Rental Income, Oak Hill Academy Basketball Roster, Professional Superhero Costumes, Brown Virtual Tour, Happy Modern Rock Songs,

Deixe uma resposta

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *